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Feel less exhausted and more alive- without giving up the things you care about
reclaim your energy, clarity and purpose!
You wake up exhausted and not looking forward to the day ahead
You feel like you can never feel completely rested in your life
You feel stuck and have lost focus, motivation and joy
You wonder how you can keep going at this pace without completely collapsing
Is this you?
I can help.
A science-backed coaching experience designed for high achievers who are feeling stuck, overwhelmed and ineffective and want more from life
from burnout to Radiance
Enroll Now
Designed by a physician with years of experience who has also been there....
Integrate and Sustain
Nurture the 5 dimensions of wellness and learn how to expand your capacity sustainably.
3
Step
Regulate and Reclaim
Explore how to navigate stress, practice compassion and regulate your nervous system
2
Step
Understand and Decode Burnout
Learn whats happening in your body, indentify your personal "mismatches" and discover the early somatic signals your body may be sending
1
Step
Prevent and Overcome Burnout
Is As Easy As 1, 2, 3
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You're in the right place!
Are a high-achieving professional or caring leader feeling chronically depleted
Have tried "self-care" but still feel stuck
Want structured, science-based tools- not vague advice
Are ready to invest in yourself to rebuild the life you want
Are looking for a deeper sense of calm, confidence and clarity
Burnout to Radiance
is Right For You If You:
Sustainable energy for your life work
No. 4
More clarity, purpose and motivation and be able to regulate emotions, stress and overwhelm more reliably
No. 3
Build rest, boundary and recovery practices that last
Understand exactly why you feel stuck and depleted and be able to calm your nervous system in real time
No. 1
No. 2
By the End of burnout to Radiance, You Will Have:
"I was really suffering from a lack of focus in my life - but not sure how to even start fixing it. Mikel helped me get out of the ditch of not knowing where to start. This was about figuring out who I want to be as a person and how I can get there when there are only 24 hours in a day. It's well worth the investment."
Previous private client testimonial
2 MONTHLY PAYMENTS
$247
Enroll Now
Enroll Now
$447
ONE-TIME
PAYMENT
Burnout to Radiance is officially open for enrollment.....
and will change your life!
- Review the science behind burnout and window of tolerance
- Develop tools to regulate your nervous system
- Review mindful self-compassion and develop techniques that work for you that shift your mindset
Nervous System Regulation and Self Compassion Techniques
Module One
Here's what you'll get inside Burnout to Radiance
What's Inside
- Review the science and evidence behind nutrition, movement and sleep and how it contributes to burnout prevention
- Tools and techniques to nurture and optimize your nutrition, movement and sleep
Physical Dimension
Module Two
- Discover the science behind changing your thoughts and beliefs.
- Discover what beliefs and thoughts are holding you back and how to shift them to achieve your goals
- Learn to create boundaries that work for you without feeling guilty or that you are letting everyone down
Mental Dimension
Module Three
- Learn how to use emotions to get information about the state of your body and mind
- Learn to recognize, understand and manage your emotions so you can stay calm under pressure, respond well when stressed and communicate effectively and build strong relationships
Emotional Dimension
Module Four
- Learn how to nuture relationships to improve well-being and feelings of connection
- Gain tools and skills to have effective difficult conversations
Social Dimension
Module Five
- Reasses your values and purpose in life
- Cultivate Awe and savouring
Spiritual Dimension
Module Six
six
- a 1:1 session with ME to get clear on your personal goals and get started on your journey!
Includes:
$300 Value
Bonus #1
1;1 coaching call
AND YOU'LL GET THESE EXTRA BONUSES (FOR FREE!)
enroll today
- how to rid your environment of toxins affecting your health and mood.
Includes:
$97 Value
Bonus #2
Toxin Cheat Sheet
- 2 recorded guided visualizations to help you further clarify your inner desires, goals and values
Includes:
$250 value
Bonus #3
2 self-guided meditations
Enroll Now
$247
2 MONTHLY PAYMENTS
Enroll Now
$447
ONE-TIME PAYMENT
Over $1500 worth of powerful tools, support and guidance…
ALL yours for just $497.
3 Bonuses if you sign up today!
6 Live group coaching calls with me, Mikel Segal
Private Community for support, accountability and connection
#6 modules showing you step-by-step how to prevent and recover from burnout. Includes videos and worksheets.
Here’s what you’re getting when you enroll in Burnout to Brillliance today:
the details
If within 30 days you do not experience any improvements in your burnout symptoms and you have participated in the group coaching and do not feel you gained any benefit to the program you will receive a full refund
Plus You’ll be Backed by a Risk-Free 30 Day Guarantee
Day
30
Any Questions?
Here Are Some Frequently Asked Questions.
No problem! They will be recorded and you can watch at a time that works for you.
Yes! This course can prevent deeper burnout by giving you tools ahead of collapse and entering severe burnout
Not at all! This course is accessible and practice-based for everyone.
We have a 30-day guarantee. Complete the work and if you don't see value, you get your money back in full.
Enroll Now
$247
2 MONTHLY PAYMENTS
Enroll Now
$447
ONE-TIME PAYMENT
Ready to Stop Spinning you Wheels and Start Thriving Again??
You deserve an approach to burnout recovery that's compassionate, science-based and sustainable.
I created Burnout to Radiance to integrate deep physiology, nervous system tools, and self-compassion to give you a way out that does not require quitting your life. You just get to reimagine how you live it.
Join today - the opportunity is risk free!
You've probably been told burnout is in your head or something you can just "get through." But after years of working as a physician and coach and having personal experience with burnout I know how real it is and what it takes to recover.
Enroll Now
$247
2 MONTHLY PAYMENTS
Enroll Now
$447