Save my Spot!

October 29nd 9am PDT

Beyond Burnout...

FREE masterclass

Discover the 5 hidden drivers of burnout and how to stop them

Break the Cycle, Reclaim Your Energy, and Thrive Again!

Save my Spot!

🔥 How to Stop The Hidden Drivers of Burnout
Most burnout solutions focus on surface-level fixes. I’ll show you the five deeper forces that keep your body and brain in survival mode — and how to interrupt them before they steal more of your energy.

🧠 The Science Behind Why You’re So Tired (Even When You’re “Doing Everything Right”)
Understand how chronic stress rewires your nervous system, hormones, and thoughts and learn how to reset your physiology to work for you, not against you.

🌿 Why “Self-Care” Isn’t Enough And What Actually Works
Bubble baths and vacations are lovely… but they won’t solve burnout. I’ll teach you evidence-based strategies to regulate your stress response and sustainably rebuild your energy reserves.

đź’ˇ The #1 Mindset Shift That Frees High-Achievers From Exhaustion
Learn how to break the cycle of perfectionism, over-functioning, and self-neglect - so you can achieve more with less depletion.

🔥 A Practical, Personalized Roadmap to Thrive Again
Walk away with clear, science-backed next steps you can implement immediately  no matter how busy your schedule is.

You Will learn:

In This powerful free masterclass

yes! Sign me up!

You’re ready for science-backed, practical solutions that are simple to implement (not more work for your already full schedule) - so you can finally reset your energy and feel like yourself again. 

4

You want to keep making an impact and showing up for the people and work you love - without sacrificing your health, joy, or sanity.

3

You’re a high-achieving woman in a people-forward profession - leader, physician, therapist, nurse, educator, or coach - and others count on you every single day.
You carry the weight of responsibility not just at work, but at home too - juggling everything and leaving you exhausted, depleted, and wondering how much longer you can sustain this pace yet also  feeling like you are not doing enough.

2

You wake up tired, run on adrenaline, and crash at the end of the day wondering if this level of exhaustion is just “how it is.”

1

This isn’t a generic burnout talk. It’s a powerful, science-driven session created by an MD specifically for women like you - the ones who give, lead, and care deeply, but are starting to feel the cost.
 Does any of the following sound familiar?
Then you don't want to miss this FREE training!

Who Is This For?

-former client

"(My goal was to) decrease overwhelm, improve self care, decrease stress.  It was such a safe and open environment...your active listening skills are amazing. You're a great coach who got me to work on day to day issues.  I am so happy to know that a physician mom is able to support others.  

What Others are saying

Let's do this!

A Note From your host...

 Meet Dr. Mikel Segal

Hi, I’m Mikel -a physician, ICF-accredited life coach and facilitator with over two decades of experience helping people manage stress, build resilience, and live healthier, more vibrant lives without sacrificing their ambition or impact.

This webinar brings together the most powerful strategies I’ve used to help women like you go beyond exhaustion and step into a life that feels grounded, joyful, and sustainable.

If you’re ready to stop running on empty and start feeling like yourself again, I’d love to be your guide!



Drawing on 20+ years of experience in medicine, coaching, and leadership to help women reset their energy and reclaim their lives.

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Beyond Burnout...

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