What I Offer

Do you ever think how amazing it could be if you could feel energized throughout the day?
Do you feel like at times you are missing out on life’s enjoyment?
Would you like to recover from setbacks or stress more quickly and easily?
1:1 Life Coaching Program
I provide consults for a personalized approach to your health and wellness in which lifestyle and prevention are top priorities. These areas are not covered by our current government medical service plan. I use my background in Family Medicine along with what I’ve learned through my lifestyle medicine and cutting edge anti-aging courses. I do consults for various concerns including weight loss, optimal performance and health, advanced cancer screening, brain health and heart health. Following your consult I will recommend a wellness plan and advanced testing when indicated.
For now with the current pandemic all sessions and consults will be virtual.
No. Although I am a physician I will be acting in the role of your health coach and therefore will not be prescribing any medication or investigating any health condition.
There are many other options including a 1:1 coaching program or a mini-intensive- book a discovery call if you are not sure which would be best