Hi!  My name is Mikel Segal and I am a Physician and certified Health Coach.  I help people flourish through a holistic approach to their health.  Through learning new skills and creating new habits you can upgrade and improve your health and well-being.  And the good news is you just need a few small steps in the right direction to experience a great benefit.  

With my expertise working as a physician for close to 20 years and my training in Lifestyle Medicine and longevity, I coach with a science-backed whole person approach to optimize mind, body and soul.  I am currently taking Human Potential Coach training through the Human Potential Institute to further develop  mindset, performance, executive and life coaching and incorporate more mindfulness practices into my coaching.

As a former sugar addict with aging parents and 2 young kids, I have a strong personal interest in preventative and integrative  health and longevity.  I have spent the past few years expanding my knowledge in this area and I would love to be able to share with you what I have learned and help you on your journey to feeling and staying your best!  

I hold a certification of International Anti-Aging Fellowship through the American Academy of Anti-Aging Medicine and I am a member of the American College of Lifestyle Medicine.   I am a certified Health Coach through the National Society of Health Coaches. 

Contact me to arrange a free 15 minute discovery call to find out if you are a good fit for my coaching program.  I look forward to talking to you!