CHOOSE TO CLICK "UPGRADE" ON YOUR LIFE

Enhance your mind, body and soul with life coaching

Find your path to greater joy, energy and peace

Are there parts of your life you wish were different or better??

Are you feeling burnt out, tired and unproductive?

Would you like to manage stress and overwhelm so you can show up as your best self?

Are you in some sort of transition or having difficulty making a big decision?

If your answer to any of these is “yes” then you are in the right space!!

Contact me to find out more about my coaching program and see if you are a good fit!

About Me

Mikel Segal

ICF Certified Life Coach and Physician
I am passionate about helping others thrive

Hi! My name is Mikel Segal and I help people create and live their best imagined life.

I believe it is possible for anyone to reach their goals through learning to shift mindset, creating new habits and developing a greater understanding of one’s own body and mind.

With my experience as a physician with an interest in Lifestyle Medicine and longevity, I coach with a science-backed whole person approach to optimize mind, body and soul. Through years of personal and professional development I have created mindset, mindfulness, and life coaching practices.

I would love to be able to use my skills to help you on your journey to creating a joyful, meaningful life!

I hold a certification of International Anti-Aging Fellowship through the American Academy of Anti-Aging Medicine and I am a member of the American College of Lifestyle Medicine. I am a certified Health Coach through the National Society of Health Coaches, a Certified Human Potential Life Coach and ICF certified.

Contact me to arrange a free 15 minute discovery call to find out if you are a good fit for my coaching program. I look forward to talking to you!

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“So grateful for the coaching I did with Dr. Segal! She skillfully help me identify some goals that aligned with my values and how to achieve them at a time when I had a lot going on in my professional and personal life. I now feel I have a clear sense of the life I want to have and how to get there.”

Prior to working with Mikel, I was really suffering from a lack of focus in my life - wanting to do everything, realizing that I wasn't dedicating myself to what is most important to me, but not sure how to even start fixing it. Mikel was so critical in helping me understand what my priorities really are, and she helped me get out of the ditch of not knowing where to start. We made feasible plans to tackle life and work challenges when my head was just spinning on my own. Most people will engage to help you in a particular area - financial advisor, professional mentor, relationship counselor. Working with Mikel was a unique opportunity to put it all together. This was not about honing one skill or advancing one part of my life, but rather figuring out who I want to be as a person and how I can get there when there are only 24 hours in a day. It's well worth the investment to step back and make a holistic plan for your life.

It was an absolute privilege to have been coached by Dr. Mikel Segal! She was a great listener and helped me solve complex dilemmas through her clear, concise, and directed questions. I feel empowered and renewed after each coaching session.

CHOOSE TO CLICK "UPGRADE" ON YOUR LIFEEnhance your mind, body and soul with life coaching