Let me help you find your path to optimal health and vitality!


Do you want to improve or maintain your energy so you can live a  fulfilled, joyful life now and for years to come? 

Would you like to be able to mentally and physically perform at your best?

Are you ready to make your own health and well-being a priority?


If your answer to any of these is “yes” then  you are in the right space!!

Contact me to find out more about my health, performance and mindset coaching program and see if you are a good fit!

About Me

Mikel Segal

Health and Wellness Coach and Physician
I am passionate about helping others thrive

Hi!  My name is Mikel Segal and I am a Physician and certified Health Coach.  I help people flourish through a holistic approach to their health.  Through learning new skills and creating new habits you can upgrade and improve your health and well-being.  And the good news is you just need a few small steps in the right direction to experience a great benefit.  

With my expertise working as a physician for close to 20 years and my training in Lifestyle Medicine and longevity, I coach with a science-backed whole person approach to optimize mind, body and soul.  I am currently taking Human Potential Coach training through the Human Potential Institute to further develop  mindset, performance, executive and life coaching and incorporate more mindfulness practices into my coaching.

As a former sugar addict with aging parents and 2 young kids, I have a strong personal interest in preventative and integrative  health and longevity.  I have spent the past few years expanding my knowledge in this area and I would love to be able to share with you what I have learned and help you on your journey to feeling and staying your best!  

I hold a certification of International Anti-Aging Fellowship through the American Academy of Anti-Aging Medicine and I am a member of the American College of Lifestyle Medicine.   I am a certified Health Coach through the National Society of Health Coaches. 

Contact me to arrange a free 15 minute discovery call to find out if you are a good fit for my coaching program.  I look forward to talking to you! 


Contact Me Today