Enrich your mind, body and soul and reach your life goals

Find your path to greater joy, energy and peace

Do you wish you felt more fulfilled or more satisfied and successful with your work?


Are you feeling burned out? 


Would you like to feel less stressed or overwhelmed? 


Are you in some sort of transition or having difficulty making a big decision?


If your answer to any of these is “yes” then  you are in the right space!!

Contact me to find out more about my coaching program and see if you are a good fit

About Me

Mikel Segal

Certified Life Coach and Physician
I am passionate about helping others thrive

Hi!  My name is Mikel Segal and I help people create and live their best imagined life.

Whether you are in a leadership position looking for new ways to get results,  wanting to reduce stress and anxiety, or wanting support with a life transition or decision, coaching can support and allow insights and provide new skills.

I work with people to reach their personal goals through learning to change limiting beliefs, creating new habits and developing a greater understanding of one’s own body and mind.    

With my experience as a physician with an interest in Lifestyle Medicine and longevity, I coach with a science-backed whole person approach to optimize mind, body and soul. Through years of personal and professional development I have created mindset, mindfulness, and life and leadership coaching practices.

I hold a certification of International Anti-Aging Fellowship through the American Academy of Anti-Aging Medicine and I am a member of the American College of Lifestyle Medicine.   I am a certified Health Coach through the National Society of Health Coaches, a Certified Human Potential Life Coach and ICF accredited.  I have studied in somatic practices as well as advanced leadership coaching and immersive guided meditation.  I am a certified Emotional Intelligence EQi certified practitioner.

I can run full and half-day workshops for teams on various leadership topics, emotional intelligence or  strategies to help with stress or burnout.  I also provide guided meditations and  offer a 7 series guided meditation program for those in transition, needing guidance or looking for a deep inward exploration.

Contact me to arrange a free 15 minute discovery call to find out if we are a good fit to work together.  I look forward to talking to you!  You can email me at or use the contact form below.


Contact Me Today