Want more personalized coaching?Have a wellness event and looking for a workshop or a speaker?

Tailored group coaching programs to give you a roadmap to thriving in all aspects of your life that cuts through the fog and distractions

together

Here's how we can work

Your shortcut to vitality and fulfillment.

Your Shortcut to Vitality & Fulfillment.  No more sifting through endless blogs and confusing studies. In this monthly membership, you’ll get straight-to-the-point, constantly updated, science-backed information on how to live a long, vibrant life, and flourish—whether you're in your 20s, 40s, or 70s. We break down the latest research into bite-sized, actionable tips, so you can actually apply it to your life and begin to notice the changes as your flame burns brighter and you become more energized and inspired . Think of it as your wellness cheat sheet.  

RADIANT LIFE MEMBERSHIP

Feeling lost in a sea of conflicting health advice, trying to figure out how to manage all the components of your wellness? You’re not alone. The overwhelm is real—and so is the frustration of not knowing what will actually work for your body and mind, or even where to begin.  Our tailored group coaching programs give you a guided roadmap that cuts through the noise and confusion. You’ll get personalized, science-backed strategies designed to help you reach your goals along with group coaching to guide you through the hurdles.

Guided Vitality Collective
Group Program 

I have limited spaces for 1:1 coaching for a more intense, personalized experience.

I present and run workshops at Corporate team or Private Wellness events on various topics related to longevity, building resilience, combating burnout, emotional intelligence, and lifestyle medicine.

As a certified immersive guided meditation facilitator, I also run group sessions that help you tap into deeper relaxation, clarity, and inner peace through vivid, sensory-driven experiences. My sessions are designed to transport you into a calming, focused state where you can reset, recharge, and reconnect with your true self.

 Reach out to discuss any of these options in more detail!

Workshops, Presentations and 1:1 Coaching

-former client

"FYI - I have very much enjoyed your sessions which have consistently provided a valuable and  helpful understanding of meditation, mindfulness and resilience. I have found you to be incredibly thoughtful and have always been well-prepared. Most importantly, your ability to share your knowledge for the subject along with your caring for all of those listening and learning (like me !) always shone through. 

Thank you for your contribution to my health education!

-former client

"It was an absolute privilege to have been coached by Dr. Mikel Segal! She was a great listener and helped me solve complex dilemmas through her clear, concise, and directed questions. I feel empowered and renewed after each coaching session.

-former client

“So grateful for the coaching I did with Dr. Segal! She skillfully help me identify some goals that aligned with my values and how to achieve them at a time when I had a lot going on in my professional and personal life. I now feel I have a clear sense of the life I want to have and how to get there.”



-former client

"Prior to working with Mikel, I was really suffering from a lack of focus in my life - wanting to do everything, realizing that I wasn't dedicating myself to what is most important to me, but not sure how to even start fixing it. Mikel was so critical in helping me understand what my priorities really are, Working with Mikel was a unique opportunity to put it all together.  It's well worth the investment to step back and make a holistic plan for your life.

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